Walk Into Wellness

IMPROVE YOUR HEALTH + TRANSFORM YOUR LIFESTYLE. 

An eCourse Designed To:

  • Use evidenced-based strategies to help transform your diet
  • Teach you practical ways to eat healthy, delicious meals
  • Help honor cravings & make peace with food  

IMPROVE YOUR HEALTH + TRANSFORM YOUR LIFESTYLE. 

An eCourse Designed To:

  • Use evidenced-based strategies to help transform your diet
  • Teach you practical ways to eat healthy, delicious meals
  • Help honor cravings & make peace with food  

Does Any of This Sound Familiar?

You start a health related new year’s resolution and you're back at square one come February 1st. __________ 

You typically have an “all or nothing” mentality when it comes to achieving your goals. __________

You struggle to stay consistent with a balanced, "healthy lifestyle" & often lose motivation. __________

Now Imagine If

You knew the exact steps to take to reach your overall health goals, using evidence-based strategies that actually work. __________ 

Eating nourishing meals and exercising became second nature. You didn’t have to use limited amounts of willpower to make the “right” decisions. __________ 

You felt confident in your ability to make real (and lasting) behavior change and knew that you would reach any goal you set out to achieve. __________ 

TRANSFORM YOUR DIET | UPGRADE YOUR HEALTH | MAKE PEACE WITH FOOD

What's Included in This Course?

Weekly LIVE group coaching with Wendy and Jess for support and guidance ($3199 value)

6 interactive video modules of in-depth nutrition content ($2700 value)

Modules also provided in audio format for convenient on-the-go listening (priceless)

Engaging journal exercises that apply to your everyday life ($997 value)

18 Downloadable PDF supporting materials, handouts & worksheets ($1400 value)

Weekly emails & activities to keep you motivated ($589 value)

A private Facebook group exclusively for course participants ($399 value)

45-day money back guarantee if you're not satisfied (priceless)

TOTAL VALUE: $9284  

TRANSFORM YOUR DIET | UPGRADE YOUR HEALTH

What's Included in This Course?

  • Weekly LIVE group coaching calls with Wendy & Jess for support and guidance ($3199 value)
  • 6 interactive video modules of in-depth nutrition content ($2,700 value)
  • Modules also provided in audio format for convenient on-the-go listening (priceless)
  • Engaging journal exercises that apply to your everyday life ($997 value)
  • 18 Downloadable PDF supporting materials, handouts & worksheets ($1400 value)
  • Weekly emails & activities to keep you motivated ($589 value)
  • A private Facebook group exclusively for course participants ($399 value)
  • 45-day money back guarantee if you're not satisfied (priceless)


TOTAL VALUE: $9284  

6 Wellness Modules

Created by expert dietitians using science-backed strategies for success

Weekly LIVE group coaching 

Get real time support from Wendy, Jess AND fellow participants

4 Weeks of Meal Plans 

We got your back with 4 weeks of done for you plant-based meal ideas for breakfast, lunch and dinner

Private Facebook Group

Exclusive for course members, where you can connect with each other 

Our 4 Weeks of Meal Plans are...

Plant-based, flavorful, satisfying and nourishing

Batch-prep style to help you save time

Budget friendly 

___

$497 value

Wanna take a quick look inside?

A Sneak Peek Into the Modules...

1. SETTING YOURSELF UP FOR SUCCESS ___ 

2. DEBUNKING THE TOP 11 HEALTHY EATING MYTHS ___ 

3. THE LOWDOWN ON FATS, CARBS & PROTEIN ___ 

4. UNDERSTANDING CALORIE NEEDS ___ 

5. USING INTUITIVE EATING TO MAKE PEACE WITH FOOD ___ 

6. HOW TO SAVE TIME WITH MEAL PLANNING ___ 

How Students Have Felt About The Course

100% of past participants surveyed said this course was worh the investment. 100% of past participants surveyed said that they enjoyed this course.  

Listen to these past student reviews

Testimonials From Our Students

WHAT OUR STUDENTS HAVE TO SAY

"While going through the models and meetings I felt more inspired to make my food. Wen and Jess make it seem so exciting and simple. So I started doing a little each week. Now I am making it a habit to bring lunch to work and make breakfast. I haven't seen a fast food drive through in about 3 weeks. The information provided, along with the group meetings with people feeling the same way I did, inspired me. Some people were doing it and were just as busy as I was. The program made me put into perspective, it's not about losing weight as much as it is about overall health and feeling good. "

Cecilia, P, Age 48, Tax Manager

HEAR FROM THE ACADEMY

"Walk Into Wellness expanded my thinking and I now fully understand that wellness goes far beyond food. It encapsulates the whole body and food is only a small part of that transition. It truly is a lifestyle. Wendy and Jess centered this course around PEOPLE FIRST. I absolutely loved the course. It was one of the best investments in my health that I’ve spent money on -- well worth every cent. If there’s any hesitation guys, just do it. We spent so much more on so much less where there is zero return. This course is guaranteed to give you some return. I truly have been helped by this course and the information provided by Jess and Wendy."

Natasha Y, Age 38, Business Analyst 

HEAR FROM THE ACADEMY

"This course allowed me to understand and apply principles of intuitive eating to my approach on food. It helped for me to “unlearn” a lot of our misconceptions about food and really honor my hunger. It has helped me to become more cognizant of how I feel before, during, and after consuming meals or even snacks - but not in an obsessive way. It comes more so natural. And I’m not at all perfect and still have more to learn in order to successfully execute it in my daily life but I have certainly gained a lot of insight in this experience.  

[My biggest breakthrough completing Walk into Wellness] was realizing that the key component of this process is planning and making time to be successful. [WIW helped me learn] that there isn’t really a “shortcut” for establishing healthy habits - that the process itself is not inherently difficult but you have to be intentional about your efforts in order to be successful."

Reatna T., Age 24, Grad Student

HEAR FROM THE ACADEMY

"Before this course I was being a super careful eater and eating a very restricted diet. Cravings were bad and inevitably I would have days where I would overeat especially on "forbidden" foods like cheese and then beat myself up after, and restrict more to make up for it. I was weighing myself multiple times per week and completely confused about the weight I had put on. Basically I was running myself into the ground. I would frequently experience dizziness/near blackouts when standing up too quickly and my sleep was inconsistent and inadequate. The meal prep sections/recipes/tips has helped me plan my meals SO MUCH. I had been telling everyone "I need a recipe, I am not a natural cook", and making wildly complicated, exhausting recipes before. It has helped immensely to see all the simple ways to put together meals. "

Meghan A, Age 39, Graphic Designer

HEAR FROM THE ACADEMY

"I feel so much better. I had digestive issues before and now I’m able to really listen to myself and know what foods will cause the digestive issues and which one’s won't. Walk into Wellness got me there." 

Nahal G, Age 35, Environmental Justice 

ABOUT THE COURSE CREATORS

Wendy & Jess

Jessica Jones, MS, RDN, CDE and Wendy Lopez, MS, RDN, CDE are Registered Dietitian Nutritionists, Certified Diabetes Educators and co-founders of Food Heaven Made Easy, a multi-media platform for delicious and nutritious living. Together they co-host the Food Heaven Podcast, which provides science-based practical nutrition guidance listeners can trust. In 2017, the dynamic duo co-authored their first book, the 28-Day Plant-Powered Health Reboot, ranked #1 release in Vegetarian Cooking on Amazon.

Frequently Asked Questions

You've got questions. We've got answers. Click here to get answers to our frequently asked questions related to this course.

IS THIS COURSE RIGHT FOR YOU?

Who is Walk Into Wellness for?

  • People who are looking to make life-long changes to upgrade their diet and health. No quick fixes here! Just practical applications for nutrition therapy.  
  • People who are confused with all of the misinformation online and want expert advice. Enough with the online health enthusiasts and instagram fitspo. We are real experts who have counseled thousands on upgrading their diet and health.  
  • People who have at least 2 hours per week to commit to the modules and assignments. There are 168 hours in a week. We are asking you to give yourself two. The more you can give to yourself, the more you can ask from yourself.  
  • People who want a practical approach to nutrition that doesn’t involve fads. This course is designed to help you implement nutrition and lifestyle changes you can do for the rest of your life. We will not promote any fads or short-term weight loss gimmicks. If you want something you can maintain for life, then this course is for you.  

Join Our Transformative 6-Week Walk into Wellness Course!

  •  Use evidenced-based strategies to help transform the way you eat 
  •  Learn practical ways to enjoy healthy, delicious meals 
  •  Make peace with food  

We offer a 45-day money back guarantee if you're not satisfied. 

(Click here to view our refund policy)

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