IMPROVE YOUR HEALTH + TRANSFORM YOUR LIFESTYLE. 

An eCourse Designed To:

  • Use evidenced-based strategies to help transform your diet
  • Teach you practical ways to eat healthy, delicious meals
  • Help control cravings & make peace with food  

IMPROVE YOUR HEALTH + TRANSFORM YOUR LIFESTYLE. 

An eCourse Designed To:

  • Use evidenced-based strategies to help transform your diet
  • Teach you practical ways to eat healthy, delicious meals
  • Help control cravings & make peace with food  

E N R O L L

Does Any of This Sound Familiar?

You start a health related new year’s resolution and you're back at square one come February 1st. __________ 

You typically have an “all or nothing” mentality when it comes to achieving your goals. __________

You struggle to stay consistent with your healthy lifestyle & often lose motivation. __________

Now Imagine If

You knew the exact steps to take to reach your overall health and fitness goals, using evidence-based strategies. __________ 

Eating healthy and exercising became second nature. You didn’t have to use limited amounts of willpower to make the “right” decisions. __________ 

You felt confident in your ability to make real (and lasting) behavior change and knew that you would reach any goal you set out to achieve. __________ 

TRANSFORM YOUR DIET | UPGRADE YOUR HEALTH | MAKE PEACE WITH FOOD

What's Included in This Course?

8 interactive video modules of in-depth nutrition content

Modules also provided in audio format for convenient on-the-go listening

Engaging journal exercises that apply to your everyday life

27 Downloadable PDF supporting materials, handouts & worksheets 

Participation in an exclusive monthly live Q&A with Wendy and Jess

Weekly emails & activities to keep you motivated

A private Facebook group exclusively for course participants

60-day money back guarantee if you're not satisfied  

TRANSFORM YOUR DIET | UPGRADE YOUR HEALTH

What's Included in This Course?

  • 8 interactive video modules of in-depth nutrition content
  • Modules also provided in audio format for convenient on-the-go listening
  • Engaging journal exercises that apply to your everyday life
  • 27 Downloadable PDF supporting materials, handouts & worksheets 
  • Participation in an exclusive monthly live Q&A with Wendy and Jess
  • Weekly emails & activities to keep you motivated
  • A private Facebook group exclusively for course participants
  • 60-day money back guarantee if you're not satisfied  

8 Wellness Modules

Created by expert Dietitians using science-backed strategies for success

Interactive Exercises 

Thought provoking journal exercises designed to make your goals a reality

Live Monthly Q&A

Connect with Wendy and/or Jess and get your specific questions answered

Private Facebook Group

Exclusive for course members, where you can connect with each other to get real-time support

Testimonials From Our Students

WHAT OUR STUDENTS HAVE TO SAY

You will learn how to change your life and become more balanced, not just lose weight. 

My favorite part of the 8 Weeks to a Healthier You was the emphasis on making healthy choices and avoiding dieting. I have dieted all my life and it never works longterm. Changing my lifestyle and learning to make healthy choices has helped me to maintain my success. I feel so much healthier and not like I am restricted in eating certain things. I learned so much about moderation and learning to have a balance in my life. You will learn how to change your life and become more balanced, not just lose weight. I learned how to meal prep, which helped me save money on food and eat healthier, ultimately losing weight. I learned that exercise is essential in maintaining a balanced life, which has helped me to make working out a priority. I also learned that healthy food and exercise equals energy, which I have much more of after completing the course. Before I joined, I was worried that I wasn't going to be able to follow the modules and be confused by the activities. I have to say that my fear did not come true! The modules were very easy to follow and the course was extremely organized and user friendly! I would recommend this course to EVERYONE! It is truly life changing!  

Grace S. Age 32 School Psychologist


HEAR FROM THE ACADEMY

The content in this course is both thorough and amazing. 

I have followed Jessica and Wendy for a really long time and was so excited to learn about the launching of this course. Being someone who is budget minded, I knew it would be difficult to afford that one-on-one nutrition counseling and accountability that I felt that I would need to be really successful. I have a huge tendency to start things but not finish them, so I don’t do that well going it alone. I have found the content in this course to be both thorough and amazing. I love that it takes me through a step-by-step process because it doesn’t take much to overwhelm me and that it’s also presented in a fun and inviting way. Even though there is an “on the go” audio version, I prefer to watch the videos! In addition, the weekly activities are short and sweet and really do help me to make small steps toward by goal of becoming a healthier eater. Even if you can afford your own personal dietitian, a huge advantage of this course is that I can go back again and again whenever I need to review or get a quick tune up. One last thing, with me being a “questioner” (one of the personality types described in the course) I appreciate the fact that Jessica and Wendy use science and data to back up their approach. Highly recommend.

Deborah D. Age 57 Teacher

Want bonuses? We have them!

B O N U S 1 

Eating Healthy on a Budget audio lecture and worksheet.  

We know that money is a concern for many of the people we work with, which is why we want to add a special eating on a budget bonus. This audio lecture will be accompanied by a budget friendly worksheet. Eating healthy doesn’t have to mean spending more.

___

$150 value

B O N U S 2

Creating a Healthy AM/ PM Routine audio lecture and worksheet. 

Many of our patients don’t realize the importance of creating a healthy morning and evening routine. Making sure you start your day off with the right intentions, and end your day with the proper window, can help to ensure success with your healthy lifestyle.  

___

$150 value

B O N U S 3

Lifetime access to course materials. 

Lifetime access to all of the videos and course materials. We regularly check the course to see if there's anything we can add or make better. As a lifetime member, you will always have access to the the most up-to-date version of the course. 

___

priceless

Want bonuses? We have them!

B O N U S 1 

Eating Healthy on a Budget audio lecture and worksheet.  

We know that money is a concern for many of the people we work with, which is why we want to add a special eating on a budget bonus. This audio lecture will be accompanied by a budget friendly worksheet. Eating healthy doesn’t have to mean spending more.

___

$150 value

B O N U S 2

Creating a Healthy AM/ PM Routine audio lecture and worksheet. 

Many of our patients don’t realize the importance of creating a healthy morning and evening routine. Making sure you start your day off with the right intentions, and end your day with the proper window, can help to ensure success with your healthy lifestyle.  

___

$150 value

B O N U S 3

Lifetime access to course materials. 

Lifetime access to all of the videos and course materials. We regularly check the course to see if there's anything we can add or make better. As a lifetime member, you will always have access to the the most up-to-date version of the course. 

___

priceless

P L U S ! 4 Weeks of Healthy Meal Plans

All meal plans are plant-based, flavorful, and healthy

All meal plans are batch-prep style to help you save time

All meal plans are budget friendly 

___

$150 value

P L U S ! 4 Weeks of Healthy Meal Plans

PLANT-BASED RECIPES

FLAVORFUL & HEALTHY

BATCH PREP STYLE

BUDGET FRIENDLY

___

$150 value

ABOUT THE COURSE CREATORS

Wendy & Jess

Jessica Jones, MS, RDN, CDE and Wendy Lopez, MS, RDN, CDE are Registered Dietitian Nutritionists, Certified Diabetes Educators and co-founders of Food Heaven Made Easy, a multi-media platform for delicious and nutritious living. Together they co-host the Food Heaven Podcast, which provides science-based practical nutrition guidance listeners can trust. This year, the dynamic duo recently co-authored their first book, the 28-Day Plant-Powered Health Reboot, ranked #1 release in Vegetarian Cooking on Amazon.

A Sneak Peek Into the Modules...

1. SETTING YOURSELF UP FOR SUCCESS ___ 

2. DEBUNKING THE TOP 11 HEALTHY EATING TIPS ___ 

3. THE LOWDOWN ON FATS, CARBS & PROTEIN ___ 

4. DETERMINE HOW MANY CALORIES YOU NEED IN A DAY ___ 

5. USING INTUITIVE EATING TO CONTROL FOOD CRAVINGS & MAKE PEACE WITH FOOD ___ 

6. HOW TO SAVE TIME WITH MEAL PLANNING ___ 

7. THE POWER OF FITNESS: CREAING A STRUCTURED EXERCISE PLAN THAT YOU ACTUALLY ENJOY ___ 

8. CONSISTENCY IS KEY: HOW TO MAINTAIN HEALTHY BEHAVIORS IN THE WAKE OF CHALLENGES ___ 

Frequently Asked Questions

You've got questions. We've got answers. Click here to get answers to our frequently asked questions related to this course.

IS THIS COURSE RIGHT FOR YOU?

Who is 8 Weeks to a Healthier You for?

  • People who are looking to make life-long changes to upgrade their diet and health. No quick fixes here! Just practical applications for nutrition therapy.  
  • People who are confused with all of the misinformation online and want expert advice. Enough with the online health enthusiasts and instagram fitspo. We are real experts who have counseled thousands on upgrading their diet and health.  
  • People who have at least 2 hours per week to commit to the modules and assignments. There are 168 hours in a week. We are asking you to give yourself two. The more you can give to yourself, the more you can ask from yourself.  
  • People who want a practical approach to nutrition that doesn’t involve fads. This course is designed to help you implement nutrition and lifestyle changes you can do for the rest of your life. We will not promote any fads or short-term weight loss gimmicks. If you want something you can maintain for life, then this course is for you.  

Sign up for the 8 Weeks to a Healthier You Course Today!

If you are ready to...

  •  Use evidenced-based strategies to help transform your diet  
  •  Learn practical ways to eat healthy, delicious meals 
  • Control cravings & make peace with food


...then you should enroll in this course today (which is 100% risk free, BTW).  

We offer a 60-day money back guarantee if you're not satisfied. 

(Click here to view our refund policy)

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